Intro Video

Welcome To Le Clair Club

1min

Welcome To Le Clair Club! You are exactly where you are supposed to be.

Mat Pilates

Reformer Pilates

Nutrition

Favorites

My Progress

MAT WEEKLY SCHEDULE - 8/31 to 9/6

Tuesday

Mat Pilates - Core

14min

Wednesday

Mat Pilates - Lower Body

15min

Thursday

Mat Pilates - Full Body

30min

Friday

Mat Pilates - Lengthen & Lift Legs

17min

10 Minute Core

11min

Saturday

Mat Pilates - Sculpted Arms & Posture

19min

MAT PILATES POSTURE X UPPER BODY BLAST PROGRAM

DAY 1 - INTRO & FIRST CLASS

Mat Pilates x Posture x Upper Body Intro

8min

Pilates Posture x Upper Body Arm Sculpt

9min

DAY 2

Mat Pilates x Posture x Alignment + Form

11min

DAY 3

Mat Pilates - Banded Posture x Upper Body

13min

DAY 4

Mat Pilates x Posture x Upper Body Arm Sculpt

9min

DAY 5

Mat Pilates - Upper Body Arms

10min